Gym/working Out

[Computer]

you fucking asshole.

i thought i told you i was fat in confidence that you wouldnt tell anyone else!

That was your first mistake. And stop assuming I'm referring to you ;)

[Ravenous megin-sane]

you people are totally wrong

[little miss sunshine]

holy smokes! That's really, really good.

 

I did cardio today too... I only did 5km, that took me just under 20 minutes and then my tummy started to hate my life for running after lunch.

 

do you run outside or on a treadmill?

The 10km was outside. I get too bored on the treadmill so I try to run outside as much as possible. Plus, it's much harder outside because you have to keep your pacing, not a computer.

 

I just listen to my mp3 player and let my mind go. It's the only thing that clears my head. 10km took an hour. I'm kinda slow.

[supercanuk]

I just signed up for Yoga! ridicule me with your judgements NF, im man enough to not be ashamed !

[Dan #3]

In my last year of high school I took a weight-lifting class. Most days I "forgot" my gym clothes (even though I lived right across the street from my school) and spent most of my time hanging out in the smoking section.

 

One time while we were all out on a run me a buddy "ran" downtown and bought music and smoked a joint (I won't touch the stuff anymore) and when we got back my biddy just said to the teacher, "dude, we're really out of shape."

 

I seriously loathe working out (and exercise in general).

[heyrabbit]

new rule: if you can't bench your own body weight at least once you're not allowed to post in this thread

 

that should filter out the exercise blasphemy

[supercanuk]

new rule: if you can't bench your own body weight at least once you're not allowed to post in this thread

 

that should filter out the exercise blasphemy

haha thats awsome.

 

i used to work out all the time, now i f-ed up my knee somehow, so im taking it slow.

[heyrabbit]

I screwed up my knee too. upper body is fine, but it's impossible to do as much cardio as I did when running. I'd have to play squash, or something, for like 4 hours

[supercanuk]

I screwed up my knee too. upper body is fine, but it's impossible to do as much cardio as I did when running. I'd have to play squash, or something, for like 4 hours

Exactly! I am f-in pissed cause i cant really go out and run anymore cause everytime i do it feels like my knee is getting worse, the upper body is no problem but its essential to get the cardio. Thats pretty much why im doing this yoga thing cause i want to remain active and continue toneing and stuff.

[heyrabbit]

it's pissin me off too. for the time being im just doin extra endurance training, with high reps.

 

you should see a podiatrist. a brace might be all you need.

[Ravenous Yam]

new rule: if you can't bench your own body weight at least once you're not allowed to post in this thread

 

that should filter out the exercise blasphemy

Haha good rule.

[Ruettiger]

I can bench double my weight 10 times in 10 seconds.

[Ravenous megin-sane]

I can bench double my weight 10 times in 10 seconds.

oh yeah? i can bench triple your weight 20 times in 5 seconds.

[Prometheon]

Hahaha wow. I can bench like, 5 pounds above my body weight 2 or 3 times. It's rather hard but I can admit that I'm still not super-duper strong. (I weigh 165 and can bench 170)

 

Also, I don't understand all the fitness paranoia. It's only like, 4 or 5 hours out of a week to make yourself look better, feel better, and be stronger.

[supercanuk]

you should see a podiatrist. a brace might be all you need.

You just answered my next question for you to be honest, i was wondering who i should see about the knee problem. And yeah, im thinking a brace might be where im headed, i dont want any sugery if i can avoid it.